There are certain jobs that cause you back pain, poor posture, and other major problems. Whether you are lifting heavy objects at a warehouse or doing a desk job at some point in your life you will face the back pain or back problem. Why does this happen? And, do you know that you can easily eliminate it by using the best back braces for work?
Because our back is very sensitive to get pain from various causes. Similarly, if you are standing for a long time, sitting in front of a laptop with a poor posture can cause strain in your back muscles. According to the University of Maryland Medical Center, around 60-80% of the U.S. adults suffer from back pain, and it is the main cause of disability in the country.
Best Back Braces for Work
Back muscles also get affected by the improper lifting techniques. So to avoid back pain and retain your good posture one must wear Back Braces for work. Nursers, store clerks, Landscapers, gardeners, desk jobs, and warehouse workers are the jobs that can cause back pain or damage to your posture. The heavy lifting of objects, sitting at a desk for the whole day, and repetitive movements are reasons to cause you a backache.
Additionally, back pain is the main reason for your absence from your work. Eventually, if it is not treated properly on time then back pain leads you to go through the surgical procedure to correct the spine alignment.
Common causes of back pain at work:
There is a number of very common factors that can cause back trouble.
- Force: Exerting extreme force on your back can be one of the main reasons to get back problems. Likewise pushing, lifting, or moving heavy objects can put extreme pressure and load on your spine. Thus, this factor is the reason to get the lower back problem.
- Repetition: If you are repeating particular movements again and again specifically that involves the turning and twisting of the spine. Such repetitions induce lumbar pain.
- Inactivity: A desk job can be named as an inactive job as the person has to sit on the chair with poor posture in front of a desk. Inactivity, poor postures, improper back support contributes a lot to get back pain.
Common Back injuries at the workplace:
According to the Occupational Health and Safety Administration (OSHA), back injuries are the most common sort of workplace injuries among the workers today. Pulling, lifting, pushing, moving, carrying, bending, twisting are the movements to get a backache.
Consequently, some jobs demand a great deal of physical work but sedentary jobs require insignificant activities which still leads to back injuries. Hence, wearing top class back braces for work prevents you to get further injuries and a backache.
Although, some back injuries heal on their own by taking proper rest and a good diet. But some injuries get severe with time and end up with surgeries. The following are the most common back injuries you can suffer at work.
- Bulging, herniated, and slipped disc
- Lower back sprains and strains
- Pinched nerves
- Degenerative Disc Disease
- Fractured Vertebrae
Reasons to wear a back brace at work:
Wearing a back brace may help you to get relief from back pain and stiffness caused due to a back injury. The following are the benefits of Back Braces for work.
- Restrict the mobility of injured areas and helps in recovery.
- Support weaken areas of the back right after the surgery.
- Alleviate the soreness of the back due to strain or sprain.
- Reduce strain and pressure on the spine while lifting heavyweights.
- Helps to improve your posture and aligns the spine.
- Make your transitional movements more comfortable like sitting and standing.
- Relieves the back pain.
- Can be used as unaggressive treatments as a substitute for surgery.
Best Back Braces for Work Reviews
Here, you will find detailed information about the best braces for work. The features, specifications, and materials are mentioned for each back brace. Let’s have a look at them.
| Rank | Back Braces for work | Brand | Price |
|---|---|---|---|
| 1 | Industrial Work Brace | BraceAbility | Check Price |
| 2 | BenKen Back Brace Lumbar Support | Benken | Check Price |
| 3 | Lumbar Support Belt | ZHL | Check Price |
Industrial Back Braces For Work
People who are in need of back support at the workplace will find this Industrial work brace by BraceAbility very useful. It is best to provide you long-term relief from the pain of the low back. In addition, industrial Back Brace assists in the lifting and supports the tissues of the lumbar back along with reducing pain.
Moreover, it helps to promote proper lifting techniques and minimizes stress on the back. Furthermore, it is designed with the suspenders that can be used or removed, just depends on your choice that how much support you need. The BraceAbility brace is also a perfect brace for lifting heavy objects.
Materials:
Industrial work brace by BraceAbility is crafted with a breathable and durable material. The ventilated elastic material of it keeps you cool during extreme movements. In addition, the high-grade Velcro is 10x stronger than normal grade Velcro. The adjustable and removable suspender straps come with it to provide the best fit.
Features:
- Superior lower back support: This lumbar support brace is made to provide extreme lower back support. Ease pain and reduces the risk of further back injuries during strenuous activities and heavy lifting.
- Extra Compression: The double-pull tension straps of this back stabilizer delivers extreme compression and assistance.
- Prevents rolling or bunching: Industrial brack support is designed with the plastic stays that inhibit a brace from bunching and rolling.
- Supports multiple back problems: This full back brace supports the multiple back problems also corrects the poor posture.
- Ideal for various occupations: Work brace by BraceAbility is perfect for occupations like landscaping, construction, warehouse management, bricklaying, and movers, etc. It reduces the stress of load from the spine and limits the back injuries.
Indicated for:
- Muscle weakness
- Back pain
- Lumbar back strain
- Back stiffness
- Lumbar back pain
- Lumbar back sprain
Designed to treat and protect from:
- Overuse injuries
- Herniated disc
- Sciatica
- Scoliosis
- General back pain
- Degenerative disc disease
- Spondylolisthesis
- Lumbar strains
Specifications:
- Color: Black
- Size: Available in 7 sizes
- Weight: 1 pound
- Shipping: Free domestic shipping option available
- Available in various sizes
- Premium quality elastic material
- Breathable and durable
- All-day comfort
- Unisex design
- Adjustable and detachable suspenders
- Low-profile back support
- Limited stock
Conclusion:
By all means, Industrial work brace by BraceAbility provides maximum support and comfort in a minimal budget. The materials are of unbeatable quality and provide great benefits. In fact, this is one of the best back braces for work and heavy lifting. It is a complete package further, you must avail its advantages and say goodbye to your back pain. Lastly, wearing a back brace for herniated-disc is the excellent choice to get rid of this problem.
Read More: Best Back Braces For Back Pain
BenKen Back Brace Lumbar Support for Work
BenKen Back Brace Lumbar Support is an exceptional brace particularly designed to reduce stiffness during work. It provides you with the maximum stability to your back that you actually need at work. A very comfortable brace that you can wear all day and it will provide you with external stability to your lower back.
Material:
This BenKen Back Brace Lumbar support is manufactured with Breathable mesh design. It is more enhanced with double stitching and sturdy Velcro straps. The material of this back braces for work is so soft that it is very comfortable throughout the day and that’s why it is one of the most used back braces for work.
Features:
- Rigid waist support: Benken back support intends to provide supplementary support without applying too much pressure on your back.
- Breathable and comfortable: The breathable and comfortable material of this back stabilizer is suitable to wear all day and delivers support whenever you need it.
- Flexible Elastic Belt: This flexible and elastic belt provides high strength and stability to your lower back.
- Widely Applicable: BenKen Back brace is widely applicable in lifting heavy products, postoperative recovery, and other activities. Suitable for poor posture, sciatica, scoliosis, and disc herniation.
Application Population:
- Immobile and long-standing people like drivers, teachers, and office owners stand or sit for a long time provoking symptoms such as waist discomfort.
- Middle-aged and elderly: Due to overwork, illness, and long-term fatigue cause discomfort and lumbar pain.
- Lower back pain provoked by long-standing and postpartum low back pain.
- Strength training at the gym: The tough and a lot of exercises put pressure on the spine that causes lumbar discomfort initiated by back pain.
Specifications:
- Color: Black
- Size: Available in 3 sizes ( medium, large and x-large)
- Weight: Lightweight
- Shipping: Free domestic shipping option available
- Breathable mesh design
- PE board inserts for additional support
- Tough velcro
- Double stitching and durable design
- Ergonomic smart design
- Premium cow leather
- Great support for back and spine
- Protect the lumbar
- Minimizes low back pain
- This back brace is not available in small size.
Conclusion:
In short, BenKen Back Brace Lumbar Support is the most sturdy brace as compared to other braces available in the market. Moreover, its tough velcro and PE boards insert ensure an additional support to your back. Thus, this back stabilizer is optimum to wear during work.
Read More: Best Back Braces For Posture
Lumbar Support Belt by ZHL
Be confident and comfortable again by wearing Lumbar support Belt by ZHL. This back brace will convert your absence from work to your presence by supporting your back and alleviating its pain.
This back belt provides additional compression to your lower back. Similarly, assist you during work like work, lifting, and for the gym as well. Moreover, these back braces for lower back pain deliver an immediate reduction in the pain when you wear it. Highly adjustable and perfectly get fits to your size.
Material:
ZHL Back Brace is fabricated with a breathable and adjustable material. The breathable material is no doubt very comfortable to wear during all kinds of work or exercise. This back belt not only reduces your pain but also helps to correct your bad posture.
In addition, the rigid adjustable Velcro closure and the 4 plastic stays in the backside of the brace are responsible to provide the extra shield of firmness and assistance.
Features:
- Additional Support: This lower back belt for work provides you with extra support and strength you badly need at work. Integrates adjustable lumbar pad to deliver extreme compression for your lower back. In short, it supports all your bending, twisting, turning, standing, and sitting postures.
- Helps in Weight loss: Besides minimizing pain this lumbar brace also acts as waist trimmer for weight loss purpose. It works in such a way that it heats up the abdominal area so that you can sweat more. Escalates your workout and boost your calorie and fat burn.
- Reduces lower back pain: Alleviates lower back pain caused due to Scoliosis, Sciatica, Degenerative Disc Disease, Herniated Disc, Osteoporosis, Strains, Sprains, Nerve Injuries, Muscle spasm, and Lose Ligaments.
- Posture and body corrector: Give supplementary support to correct your body shape and poor posture.
Specifications:
- Color: Black
- Size: Available in all sizes
- Weight: 3.8 ounces
- Shipping: Free domestic shipping option available
- 100% money-back guarantee
- Advanced material
- Highly-adjustable Velcro
- Breathable fabric
- Easy to wear
- Comfortable and durable
- Unisex design
- Suitable to wear under clothes as well
- Reasonable price
- Instant pain reliever
- Corrects the poor posture
- Aids in weight loss
- Available in only one color
Conclusion:
The brace comes with adjustable Velcro and 4 plastic stays to provide you rigid support against any back problem. A perfect back belt to wear during work or at the Gym. These Back Braces for work are particularly designed to uphold your back during work and correct your inadequate way of sitting in the office.
Read More: Best Back Braces For Lower Back Pain
Flexguard Back Brace for Work:
Are you unable to cope up with your work routine? Flexguard back brace is the finest solution. Wrap up your back with this brace and continue all types of jobs. Lower back pain is mainly the cause of heavy lifting and inappropriate posture of sitting in front of the desk. It helps to retain the normal alignment of the spine. In addition, wearing this back stabilizer will support your back and will mitigate your pain.
Lift and move heavy objects with Flexguard Back Brace for work. It is particularly designed to assist your back during any kind of work. Moreover, it improves your posture and delivers great lumbar support.
Material:
Flexguard back brace is crafted with breathable material that is well-made and durable. This back belt covers the whole back and helps in the lifting and moving of objects. Further, if you do a sedentary job then this brace will prove to be very beneficial for you.
Features:
- Enhance Posture: This back support helps to enhance your poor posture by aligning the curved spine naturally.
- Alleviate Back Pain: It helps to strengthen the back muscles and reduces pain which makes you unable to do physical work especially bending of the back. Also, it aids in the treatment of Scoliosis, Thoracic outlet syndrome, Spondylolisthesis, and Strains/Sprains.
- Strong yet comfortable: Our incredible back brace is very comfortable yet durable to wear during work. It plays an effective role in improving your job performance. The upper straps pull the shoulders back while the waist belt supports the middle and lower back.
Specifications:
- Color: Black
- Weight: 9.6 ounces
- Size: Available in 3 sizes XS, Large, and x-Large
- Shipping: Free domestic shipping option available
- Delivers gentle support
- Fully adjustable
- Reduces back pain
- Breathable and durable
- Comfortable and soft
- Better physical performance
- Reduces stress and muscle tension
- Improves confidence and sense of well-being
- A bit bulky as compared to other braces
Conclusion:
Above all, Flexguard Back Braces for work is an outstanding product solely designed for work purposes. It is lightweight and made with quality material and emphasizes to deliver comfort and relaxation. Trust this back brace and improve your physical performance and say Goodbye to back pain.
King of Kings Lower Back Brace for Work
This back brace is simply an indispensable tool for the people who remain absent from the work due to back pain. Back pain crucially affects the person’s well-being and not let the body perform its particular job. For this, the reason we have designed the best brace which is named “King of Kings Back Brace for Work”. It shields the lumbar intervertebral disc and controls the movement of the waists. It relieves the pain and soreness of the muscles.
Best for:
- Fishing
- Gardening
- Golf
- Office workers
- Heavy manual laborers
- Bus drivers
- Chauffeurs
Suitable for the following groups:
- Sciatica
- Herniated disc
- Scoliosis
- Spinal Stenosis
- Lumbar muscle strain
- Lumbar spondylolisthesis
- Acute lumbar muscle sprains patients
Material:
King of Kings Back Brace for work is crafted with breathable material which is a non-elastic knit fabric, non-neoprene and washable. Yes, the material is comfortable and durable as well. Its quality made promises long-lasting durability even by wearing several times.
Features:
- Lumbar Support: It is made to protect the lumbar part of the body specifically the L4, L5, and S1 lumbar vertebrae.
- Psoas Support: It consists of 2 nylon bars that assist the muscle to palliate muscle soreness and strain.
- Additional Pulley Mechanism: Adjust the back pressure and fitness as per your requirement with the help of the adjustable straps at the back. It wraps the middle-lower back and reduces the stiffness of your back.
- Optimum for work: King of Kings Back Brace is best to be used during work as it provides comfortable support and heals the back pain naturally.
Specifications:
- Color: Black
- Size: Available in medium,large, and x-large size
- Weight: 12 ounces
- Shipping: Free domestic shipping option available
- Pulley mechanism
- Provides lumbar and Psoas support
- FDA registered
- Washable, detachable
- Breathable durable
- Comfortable to wear
- Affordable price
- Best reviews on Amazon
- Quality-made materials
- Available in only black color
Conclusion:
By all means, King of Kings back brace is actually a King of all back braces as it provides endless support to the back and vanishes your pain. It makes your more comfortable and pain-free during work. So, get this amazing product and avail its benefits.
ComfyMed Posture Corrector for Work
Patented design collaborates with the lightweight and flexible figure 8 Back brace that is designed to provide you with ultimate comfort during any sort of physical performance and long-term sitting or standing. It can be easily adjusted without anyone’s help and reduces the pressure from your spine.
Furthermore, it helps to maintain correct posture by pushing your shoulders backward and keeps your spine aligned. With repetition of the same movement, severe pain can occur in the back so this back stabilizer helps you to hold your posture at its right place.
Material:
It is manufactured with a washable material that is very comfortable and flexible. This back belt is very easy to adjust. The padded shoulder straps guarantee minimal restriction and the padded straps provide superlative comfort.
Features:
- Extremely comfortable posture brace: Contemporary Hybrid design merging with freedom of movement. This figure 8 brace is a traditional and comfortable product that helps you to concentrate on your work with more confidence.
- Suitable for various back diseases: It supports multiple back problems like back pain, poor posture, Lordosis, Strains, Sprains, Degenerative Disc Disease, and loose ligaments.
- Feel Energized and Confident: With the help of this outstanding back brace you will be more efficient at work.
- Improves the posture: This back brace aids in improving the poor posture which is an 80% reason for Americans suffering from back pain. It effectively targets to correct your poor posture and then reforms other ailments.
Specifications:
- Color: Black
- Size: Available in 5 sizes (small, medium, large, x-large, and xx-large)
- Weight: 5 ounces
- Shipping: Free domestic shipping option available
- Super and strong support
- Premium quality
- Lightweight
- Durable and well-made
- Washable
- Extremely comfortable
- Minimum restriction
- Limited stock
Conclusion:
In short, ComfyMed Back stabilizer is no doubt the best product as compared to the other available in the market. It possesses the friendly budget along with fantastic features of relieving your back pain. Get before Gone! A perfect choice for the workers.
Read More: Best Back Braces For Scoliosis
FAQ’s
Q. Do back braces really help?
Ans. Yes, a back brace provides a safe and protective shield to a current back injury and prevents a chronic condition from exaggerating.
Q. What are the benefits of the back brace?
Ans. The benefits or back brace are endless. They help to reduce back pain and stabilize the area right after the injury. Further improves posture, strengthens the weak tissues, and corrects the spinal alignment.
Q. Will a back brace help a pinched nerve?
Ans. The pinched nerve is due to the sciatica pain in the lumbar spine. In this condition, a back brace is best to reduce the pain caused by the pinched nerve.
Q. Is it safe to sleep in a back brace?
Ans. A back brace is solely designed to reduce pain. So if you are not comfortable sleeping with it then it is better not to sleep in a brace. Moreover, the lying position inhibits the benefits of the brace so it is not safe to wear while sleeping.[/su_note]
